Gym
River Club Gym & Studio Facility
River Club Gym & Studio Facility offers an environment for health and wellness enthusiasts. This brand new facility combines modern amenities with the serene landscaped surroundings, creating a unique fitness experience.
What we offer
WORKOUT ZONE
Studio ZONE
Pool ZONE
Classes
CrosRox with Justin
This full-body fitness class combines elements of CrossFit-style, HYROX-inspired, and functional training into one dynamic, high-energy session. Whether you’re just starting your fitness journey or already experienced, every workout is fully scalable to suit your level
With a strong emphasis on technique and movement coaching, the focus is on building strength, endurance, and real-world fitness – all in a supportive, welcoming environment
It’s about staying fit, strong, and ready for whatever life throws your way!
Expect variety, challenge, community, and results
Body Balance & Sling Suspension with Sherry
Join Sherry for a full-body workout in our exciting Sling Suspension studio class
We activate Core, Tone and Strengthen Muscles, elevate Heart Rates and build Functional Strength for everyday movement.
Beginner Bootcamp with Megan
Emphasises the basics of movement, focusing on technique.
Enhance strength, mobility, and cardiovascular fitness, while the group offers accountability & motivation to push your limits.
Tune in Thursdays with Mandy
Tune-In Thursday Classes focus on witnessing our thoughts and developing subtle body awareness through flow sequences to music that help shift you from your sympathetic to your parasympathetic nervous system (from fight/freeze/flee to flow/rest/digest/heal
HOT/COLD ZONE
Get started
Times
River Club Gym & Studio Facility
Monday – Friday : 6am – 7pm
Saturday, Sunday & Public Holidays : 7am – 5pm
Why choose Riverclub Health and Fitness Center
Panoramic Gym
The fully equipped gym boasts 360 degree windows, offering views of the pool and mountains as you work out. With the latest cardio machines, free weights, and strength-training equipment, it caters to all fitness levels.
Fitness Classes
A diverse schedule of group classes, including strength, cardio fit, mobility, spinning and flexibility, bums and tums and functional fit ensures there’s something for everyone.
Ice bath
After a rigorous workout, book the ice bath for recovery benefits. We offer state of the art Dunk Ice Bath for all recovery needs
Health Bar
Little Coastal Health Bar @ River Club serves nutritious meals, smoothies, and snacks, featuring locally sourced, organic ingredients designed to fuel your fitness journey.
Trainers
Certified trainers and wellness coaches provide personalized programs tailored to your fitness goals.
Aquatics
A 8 lane, 25m outdoor pool is ideal for laps, squad training, galas, water polo training and clinics or just a relaxing swim.
Resources to recover
Hyperbaric Oxygen chamber for recovery, Chiropractor, Biokinetics.
Important Info
What should I wear?
Wear workout type clothing that is comfortable to move in. Our classes can be physically challenging so be prepared to work hard.
When should I arrive?
Please arrive 20 minutes before your class starts so you can get checked in, take a quick tour, and complete your liability waiver. Your instructor will ask you questions about any old injuries or conditions so we can be sure to make any necessary modifications.
Change Room Facilities
For your convenience, lockers are available in our change rooms. Please note that you’ll need to bring your own lock to secure your belongings. Don’t have a lock? You can purchase one the River Club Gym & Studio Facility Reception.
What is the cancellation policy?
Due to the limited numbers allowed per class, please make sure to kindly cancel your class 12 hours before the starting time in order not to be charged for the session.
